Although living through grief may not be an easy endeavor, we can use our creativity to help us deal with grief. My guest today is someone who has mastered the art of using creative skills to thrive through grief. Morgan Tanner is an internationally collected artist and a grief coach. She uses artistic skills to help people make their lives purposeful and joyful after a loss. In today’s episode, we have a fascinating conversation about how to use artistic expression to deal with grief without regret.
Path to Grief Coaching – Morgan’s path to grief coaching as a career was influenced by her own experiences of thriving through grief from losing a close family member. Morgan shares with us how she dealt with her grief and the way it shaped her career later in life.
Stop Complaining – Getting into a habit of complaining about a loss makes us relive the same emotional state that hurt us in the first place. Morgan shares how we can avoid this behavior.
Making Emotions Tangible – Morgan talks about some of the small things we can do to better deal with grief by associating our emotions with tangible things.
Artistic Expression – Morgan uses her skills as an artist to help her clients get through grief in a unique way. She shares How to utilize artistic expression for healing our emotional wounds.
Dos and Don’ts – Things to avoid while going through grief and some of the best practices that help us deal with grief in a positive way.
Transforming Life – Morgan recently went through a set of transformations in her life after she went through lots of introspective thinking while in quarantine. Morgan talks about the questions she asked herself and how the answers she found herself improved her life.
Conect with Morgan
Website: morgantannerart.com
Instagram: instagram.com/morgantannerart
LinkedIn: linkedin.com/in/morgantannerart
YouTube: youtube.com/channel/UCsjED7AK9yAiQRWG8dQI54Q?view_as=subscriber
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